For children (age 2 & up) and adults: Chew 1 tablet 1 to 3 times daily between meals or on an empty stomach

this is very important for preserving the healing properties of essential oils

Take one (1) tablet once or twice daily on an empty stomach

it is a very good rejuvenating product

Promotes Restful Sleep

swanson coq10 200 mg 90 capsules choline For children (age 2 &Swanson Coenzyme Q10 200 mg is a dietary supplement in capsule form containing coenzyme Q10 (ubiquinone). Coenzyme Q10 is a substance that occurs naturally in the human body, mainly in the mitochondria of cells. Each capsule provides 200 mg of coenzyme Q10. Supplements Facts: Package size: 90 Capsules Serving Size: 1 Capsule Servings Per Container: 90 Supplemental Information Amount Per Serving % Daily Value Coenzyme Q10 200 mg * * Daily Value not