Simply press and hold the button on top of the joints for a customized setup

Spacious Comfort: Designed for your comfort

reliable operation with reduced noise and increased efficiency

preventing slips during use

Adjustable Speed Settings: Allows for precise control over mixing speed and consistency

Adjustable Height Indoor Boxing Punching Bag with Stand | MF-0747 ice full alarm function Simply press and hold theAdjustable Height: Punching bag stand height can be adjusted from 63" to 90. 5" to suit different users. Sturdy Base: The base dimensions are 19. 75" x 7. 75" H, ensuring stability during intense workouts. Fillable Base Options: Base can hold up to 99 lbs of sand, 66 lbs of water, or 88 lbs of a sand water mix for added stability. Compact Design: Overall dimensions of 34. 75" L x 19. 75" W make it suitable for indoor use without taking up too much