or goal you have—from what you eat

we do it unconsciously all the time

these simple tools can offer us something even more precious: a way to nourish our souls with spiritual wisdom

12-Fold Lower Belly Breathing

“rut stories” and “river stories”

The Vein of Gold II apply promotion or goal you have—from whatWhen bestselling author Julia Cameron first met musician Tim Wheater, a door opened for her that led to a deep wellspring where sound and creativity meet. On The Vein of Gold II: The Kingdom of Sound, Cameron and Wheater join to teach you how the energy of sound is connected with the energy of your bodyand the act of creation itself. Through their collaboration at workshops across the country, these gifted artist healers have explored new ways for