Explore with him:

It is customary

Inner Peace and Meditation: Expand your awareness and explore new states of consciousness

” explains Eckhart Tolle

Preparing for your journey—clearing your obstacles and setting yourself up for success in the practice

The Beginner's Guide to Yoga BFCM Explore with him:With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga. Complete with a 60 minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how to