she creates an amazing fabric of the purest wisdom—fought for

Imagine then: what if you could guide your mind to forgive

understanding and presence

investigate the profound relationship between our spirituality and our creative lives—and why it's essential for each of us to honor the impulses of the soul

Abiding in Mindfulness Volume 3 brings us an unprecedented audio series for anyone walking the Buddha’s path to happiness and fulfillment

Abiding in Mindfulness Volume 1 Format:Audio she creates an amazing fabricIn the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On