We receive so many messages from our culture meant to divide us from one another or turn us against ourselves

What are the most effective techniques for tapping the power of your mind to reduce stress

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both Eastern and Western

The shamanic journey—Sandra guides you in the experience of entering an altered state to access the world of spirit

Mantra Healing Collection Format:Audio We receive so many messagesImmerse Yourself in the Transformative Power of Sound The 5,000 year old science of kundalini maha yoga uses specific sound syllables, known as mantras, with the power to restore the flow of prana (vital energy) throughout your body and consciousness. According to the tradition, just listening to these sacred sounds once or more each day can make profound changes in your life. These authentic chants are intoned by Shri Anandi Ma, who was chosen by the